Fatty liver disease is a very serious condition that is a common complication of diabetes-it is estimated that between 50 and 70 percent of people with diabetes develop fatty liver disease. Being obese or consuming too much alcohol also increases one’s risk of fatty liver disease. There are typically two varieties-”normal” and non-alcoholic fatty acid disease. The former is obviously for situations where alcohol is considered to be a prime factor or contributor and the latter where it is not. If left untreated, fatty liver disease can lead to complete liver failure. Fortunately, this can be prevented with some good habits and the inclusion of Omega 3 supplements in one’s diet.
Other factors increasing the risk of fatty liver disease include the consumption of too much soda (sweetened, not diet varieties) or fruit juices, which convert primarily to pure sugar in the body. The high levels of sucrose, basic table sugar, or high fructose corn syrup are hard on the body as the fructose is processed through the liver and any excess is converted into fat cells which are then stored in the liver. This impedes further optimal liver functioning.
Fortunately, there is a relatively simple way to reverse fatty liver disease-add Omega 3 supplements to your diet. The amount and frequency of Omega 3 fish oil that one should take may vary and should be determined with the input of your physician but all of the research and experience shows this valuable supplement is extremely effective in fighting fatty liver disease. Studies have shown that the protectins and resolvins (which are lipids derived from Omega 3 fatty acids) work to help reduce many liver problems including overall insulin resistance as well, specifically in people with obesity.
The three primary types of Omega 3 fatty acids that the body needs and uses are docosahexaenoic, eicosapentaenoic and alpha-linolenic acids (DHA, EPA and ALA respectively).Each of these is found in any of the Omega 3 supplements that you are likely to find on your vitamin store shelf. The liver is one of your most important organs, working constantly to clean your blood, maintain blood sugar levels and digest proteins, fats and carbohydrates and more. It is one organ for which there is no machine to replace its valuable function. Therefore, protecting it and maintaining its health is vitally important to your overall health.
People with fatty liver disease will be essentially unable to burn fat, exacerbating any obesity which may already be there and potentially increasing the chance of it if not. Hormonal imbalances are also noticed when the liver is not functioning well. Impaired enzyme production, which is required for fat burning, efficient protein utilization and thyroid function, is another side effect of liver problems. People with weight gain or problems losing weight, fatigue, high blood pressure, bloating or high cholesterol would do well to first consider the liver as the source of the problem-and Omega 3 supplements may well be a primary way to alleviate the problems.
People with fatty liver disease can fight this condition with Omega 3 supplements. These valuable fatty acids help reduce this serious problem and are easily obtained. Check your local vitamin store today for Omega 3 supplements.